Ever have those days when you just want to run away from parenting and/or responsibilities in general? Maybe the day started out okay but, after a million or so mishaps, tantrums and work problems you just feel SO. OVER. THE. DAY. Yeah, me too. Which is why I love baths so much. Sitting in a …
HOW TO MANAGE STRESS AND FEEL BETTER
Stress can do a lot of damage to our bodies both mentally and physically. When I’m stressed I don’t feel like myself. My back starts hurting, I’m cranky and I get irritated by every.little.thing! It’s important to learn about the different types of stress and how to manage stress to feel better. Understanding the Different …
HOW TO CREATE HEALTHY BOUNDARIES
Creating healthy boundaries is something I am just now starting to work on in my 30’s but I wish I had worked on my entire life! Having healthy, clear boundaries in my places means I feel less stressed, less judgemental and I feel like I’m in a better place mentally with boundaries than without. Here …
HOW TO MAKE TIME FOR SELF-CARE WHEN YOU HAVE KIDS
Moms, I get it. We’re busy….really busy! Like, I’m busy and I don’t even have my kids in any extracurricular activities. No dance lessons, no karate, no nothing! And I’m still busy! Some nights it’s 9pm and I’ve just finished cleaning the kitchen, haven’t showered all day and worked a full 8-5 day job….This is …
How To Keep Your Nails Looking Beautiful Without The Nail Salon
Towards the end of 2017 I resolved to acting more like a grown up and keeping myself put together. I learned how to curl my hair with a straightener and a wand in 2017. I learned how to apply false eyelashes (love ’em!) and a few new makeup techniques. But, the best thing I learned …
Self Care For Moms
I could be described as a “sensitive” person. I’m uncomfortable or can’t concentrate with loud noises. People’s moods affect me. I feel annoyed when people try to get me to do too many things at once. I get annoyed with myself if I plan too many activities into one week. I get annoyed with my …