Inspiring kindness & Positivity
I noticed an image on Pinterest talking about the hard truths of self-care. I resonated with the post so much and had to write to share my thoughts on self-care and the hard truths you might have to go through too. 1. You will disappoint people when you prioritize self-care This definitely happens. …
Clear Your Mind And Get Rid of Mom-brain With a Brain Dump. Have you ever felt anxiety because you forgot something but you can’t remember what you forgot? Or have you ever tried to start a task (write, homework or just start cleaning) but felt like you had no idea where to start or what …
Self-care for mental health. If you’re feeling overwhelmed or burdened, this post is for you. As a little girl I learned to place the needs of others above my own. What I wanted or needed always came second to what I perceived my parents or siblings needed from me. I took on being the “responsible” …
It’s been a long summer – well actually, no it’ hasn’t. It’s August of 2021 and it feels like summer flew by this year. One of my favorite self-care purchases of this summer has been the Vanity Planet Facial Steamer. My favorite part of my spa facials was when the esthetician used the facial …
Last year (2020) I quit my gym memberships and started working out at home. We set up a small home gym area in the garage with an exercise mat, weight bench + weights, treadmill and a stationary bike. I realized I could stay safe, work out and save money. Win, win, win, right? Well…yes. But, …
Being a mom it may feel like it gets harder and harder to do things for yourself and by yourself. I’m all about self-care over here and I think it’s so important, especially as moms that we take care of ourselves because if we are not taking care of ourselves we can’t take care …