Last year (2020) I quit my gym memberships and started working out at home. We set up a small home gym area in the garage with an exercise mat, weight bench + weights, treadmill and a stationary bike. I realized I could stay safe, work out and save money. Win, win, win, right? Well…yes. But, …
Mindfulness Tips: How to Improve Your Awareness
Mindfulness. You may have heard of it, decided it’s New Age BS and went back to living a distracted life. Not judging – hey, I did the same thing a few years ago. Pretty much thinking – I ain’t got time for mindfulness. 😉 Well, I ended up learning (the hard way) …
Spring Self-care Ideas for Moms
Being a mom it may feel like it gets harder and harder to do things for yourself and by yourself. I’m all about self-care over here and I think it’s so important, especially as moms that we take care of ourselves because if we are not taking care of ourselves we can’t take care …
5 Self-care Tips to Help you Avoid a Holiday Meltdown
This shop has been compensated by Inmar Intelligence and Colgate-Palmolive®. All opinions are mine alone. #FeeltheJoyofClean #staycleanstaybubbly #softsoappartner Who is ready for this holiday season? Not me! Don’t get me wrong, I love the holidays. I just don’t love the extra stress this time of year. Today I’m sharing my go-to self-care tips which hopefully …
30 days of Gratitude Challenge
Here is a 30 days of Gratitude Challenge you can start anytime! I created this challenge as a fun way to focus on gratitude. And as we are in the last 2 months of 2020, I realize I have so very much to be grateful for. This year was HARD for me and I know …
Fall Self-Care Ideas Bucket List + Printable
Fall is my favorite season of the year and I have so many ideas for cozy self-care ideas. I was raised in Michigan and lived there until my early 20’s. Each year I looked forward to the crisp, cool air, the crunchy leaves and the changing colors. Michigan has a beautiful fall season and self-care …